nutrition coaching
Being an adult is stressful. Taking time for yourself is gone and you know your health is important but you simply don't have time.
You've tried tracking calories, intermittent fasting, low-carb, intuitive eating, Whole30, Weight Watchers, Optavia, Noom, and nothing has worked.
More than likely, you've been promised over and over again that this time will be different! This time you'll lose the weight and keep it off.
Perhaps you tell yourself those exact words too! Yet here you are. Exactly where you started, only with less money.
The truth is, the fitness industry doesn't want you to lose fat and keep it off. Companies like Noom and Optavia earn much of their revenue from returning customers.
The problem is that these companies may teach you about fat loss, mindset, and things to apply, like meal prep, calorie deficit, etc.
But in all reality, you already know what to do. You know that you need to be in a calorie deficit. You know that you should meal prep, work out, sleep well, stay hydrated, and move daily!
Yet you're still confused, frustrated, and annoyed by the fact that you've spent hundreds, if not thousands, of dollars trying things that never work.
This is a reality for thousands of busy adults like you, and it ticks me off because being in control of your health shouldn't be confusing.
Hi, I'm Danny
Certified health and wellness coach , nutrition coach and personal trainer
I help Christian adults with full or part-time jobs lose fat and keep it off forever to be an example to their families and glorify God with their bodies.
I've helped dozens of men anwomen transform their lives through my proven strategy that gets at the root of the most common nutrition struggles.
Here's my proven strategy in a nutshell:
Establish a firm WHY
Identify and align your values to your actions
Address limiting beliefs and past experience
Build a support team
Create long-term goals
Create short-term goals
Build the process
Act and follow through
If you want to:
Feel at ease walking into any restaurant, not worried about what you're going to eat or what has too many calories.
Gain control of your crazy busy life so you're not drained, tired and worn out all the time.
Stop paying for diets that never work.
Stop regaining the same 5-20 pounds over and over.
Ditch the diets and gain complete freedom from the fitness industry and all of its confusion and deception then schedule a free call with me so we can build your custom plan.
Tanner P.
Danny was a huge help with his nutrition counseling. I already had a consistent workout routine and he was able to provide a great plan that worked with what I was already doing. With his help I was able to drop 40lbs! I had always struggled being consistent with diets and would fall off after a couple weeks but with his check-ins I was able to stick with it. The best part is that the knowledge he provided me throughout counseling has allowed me to continue to maintain a consistently better style of eating and keep all the weight off over a month after I met my goal weight!
Meganne P.
I’ve been working with Danny for about a month now following the birth of my second son. Goal has been to establish good health habits and meal preparation and variety. Danny has been a great resource for beginning post partum training and has a multitude of resources and ideas to help me get to my goals. He is attentive and flexible. He checks in regularly and is always willing to listen and work toward a solution. He also keeps you accountable. Absolutely recommend Danny as a coach regardless of what level you are starting your journey.
Kara R.
I hired Danny to help improve my lifestyle by improving my nutritional habits. 3 months in and I more then happy with his unwavering support and knowledge. Very impressed with his commitment to explaining the process and adapting as we go. He is easily reachable and finds ways/information to help me in my journey! Highly recommend!