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Take the confusion out of fitness

Home workout program

Remote Based Personal Training

Tired of not knowing what to do in the gym or with your home gym?

Let me write all of your workouts for you through my convenient mobile app.

weight loss coach

One-on-One Nutrition Coaching

Losing weight is hard. You know what you need to do to lose weight but you just don't do it. 
 

You've tried every diet out there and still feel lost. 

Truth is, losing weight shouldn't be hard. 

I've helped dozens of men and women lose weight and keep it off. 

Let's work together and build a plan that fits your lifestyle.

Personal trainer Owensboro Kentucky

Check out my client David crushing some deadlifts! 

Personal Training
(Owensboro, KY) 

Do you live in Owensboro and need a personal trainer to help you reach your unique goals?

Working out and improving your health can feel daunting. 

You might ask yourself; what workouts should I do? How often should I workout? How am I supposed to use this machine? How do I need to eat to lose weight? 

Hiring me as your personal trainer will take the confusion out of improving your health. 

home workout programs

Workout Programs

Need a good workout program without breaking the bank? 

Check out my budget-friendly workout programs. 

Each program utilizes my awesome mobile app to make your workouts as convenient as possible. 

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