
Fitness solutions
made simple
DG FIT turns the fitness room you already have into one your community will actually use.
Built for any facility with a fitness room
Senior Living Communities
Large-print, plain-language materials your residents can actually read and follow — and a room that supports strength, balance, and independence.
Apartment Properties
Turn an amenity that photographs well into one residents use, value, and mention when they renew.
Employers & Hotels
Give employees and guests a fitness room that works for them — and, for employers, ready-to-run movement training delivered digitally, with no outside trainer to schedule on site.
Service options

Package 1
Equipment instruction kit
A large-print trifold brochure for every machine — clear, step-by-step instructions in plain language: how to set it up, how to use it with good form, and the safety reminders that keep people out of trouble. What you get: - A QR code on every brochure — one scan with a phone opens a short video demonstration of that exact machine, so people can watch it done right before they start. - Built from your actual equipment — DG FIT walks your room and writes for the machines you own, in the order your people will find them. Nothing generic, nothing for equipment you do not have. - DG FIT branding throughout — a clean, consistent set that looks like it belongs in your facility and reads as a professional amenity, not a stack of photocopies. Best for: any facility that wants the room used correctly from day one — and the natural first step before the monthly retainer.

Package 2
Monthly Wellness Retainer
Project one gets the room set up. The retainer keeps it alive — with something new for your people every single month, produced for you and ready to hand out. What you get: - A monthly cookbook / recipe pack — a fresh set of healthy, practical recipes delivered as a PDF each month. Printed physical books are available on demand for facilities and readers who prefer paper. - A weekly newsletter written for your audience — not a generic template. Content is written for the people who will actually read it, in large, readable type. For senior audiences, that readability is the difference between a newsletter that gets read and one that gets recycled. - A monthly workout program built around your equipment — designed for the machines and space you actually have on site, in a poster / picture-guide style that is easy to post in the fitness room and easy to follow. - Seasonal challenges — simple, friendly challenges through the year that give people a reason to walk into the room together and keep coming back. Best for: facilities that want an ongoing wellness presence without hiring for it or assigning it to already busy staff.

Package 3
Employee Movement Training (Delivered Digitally)
For manufacturers and other employers: - Professional movement training for your whole workforce, delivered as ready-to-use digital files your team runs itself — no outside trainer to schedule on site. - A ready-to-run Stretch & Flex program — pre-shift routines built for your workforce, in poster- and video-ready formats your team leads can run from day one. - A custom New-Employee Movement Onboarding presentation — a PowerPoint-style deck created for your business, covering safe lifting, posture, and movement basics, ready to drop straight into your new-hire orientation. - Branded for your business — both pieces carry your name and branding, so they read as your own training, not a generic handout. The benefit: every new hire gets the same professional training, every time — without scheduling or hosting an outside trainer on site.
How it works
1
Free 15-minute walkthrough
We walk your fitness room together. DG FIT sees your equipment, hears about your people, and talks through which package fits. No cost, no obligation.
2
DG FIT Builds it
Your brochures, videos, programs, resources and presentations are built for your facility and your people — delivered ready to hand out, post, and run yourselves.
3
Fresh Material, Monthly
On the retainer, a new recipe pack, newsletter, and workout program arrive every month — with no work added to your staff.
